Timex Health Touch HRM Betriebsanweisung

W265 NA 298-095000Part Numbers: W265_NA 298-095000W265_EU 298-To ComeW265_AS 298-To ComeRegions: U.S. North America (pick one) Internationa

1617Time and Date Setup1. In Time of Day mode, hold MODE for 3 seconds until the display flashes.2. Press MODE to advance through settings: Hour

1819Stopwatch1. In Stopwatch mode, press START/STOP to begin timing.2. Press START/STOP again to stop timing.3. To reset the Stopwatch, press RESE

2021NOTE: To rapidly change the setting, hold START/STOP (+) or RESET (-).Care and MaintenanceTo ensure proper function of your Heart Rate Watch: •

22234. Make sure the case back metal plate of the watch is laying flat on your skin.5. Make sure your wrist and finger are clean and free from dirt,

2425• 12/24 hour format• Calendar: month, date, day display with auto leap year adjustment• Key beep ON/OFFAlarm • One (1) alarm time• Hourly chi

2627We recommend battery replacement be done by a watch repair service center to ensure the water seals are not compromised during the process. The w

28293. from repair services not performed by Timex;4. from accidents, tampering or abuse; and5. lens or crystal, strap or band, sensor case, attac

3031For Canada, call 1-800-263-0981. For Brazil, call +55 (11) 5572 9733. For Mexico, call 01-800-01-060-00. For Central America, the Caribbean, Bermu

3233THIS IS YOUR REPAIR COUPON. KEEP IT IN A SAFE PLACE.TIMEX INTERNATIONAL WARRANTY REPAIR COUPONOriginal Purchase Date: ____________________________

1TABLE OF CONTENTS WATCH DISPLAY AND BUTTON OVERVIEW ... 4DISPLAY ICONS AND DESCRIPTIONS ...

23TIME AND DATE SETUP ... 16ALARM AND HOURLY CHIME ...

45Watch Display and Button Overview The watch buttons are not intended for use in or under water as this will compromise the watch’s water resistance.

67Operation Overview Mode Order 1. Time of Day2. STW (Stopwatch)3. TIMEr (Countdown Timer)4. ACTI (Activity)5. ALM (Alarm)6. SETUP (Setup)7. T

892. Place your finger on the watch’s Heart Rate Sensor (the stainless steel top ring) and touch gently for 5-8 seconds (the heart icon will flash). 3

1011Relative Heart RateRelative Heart Rate is your current heart rate divided by your maximum heart rate, and can be a useful reference to manage how

1213TYPE HIGH (85% of max HR)LOW (65% of max HR)Male 20 / Female 20 170 / 175 130 /134Male 30 / Female 30 162 / 167 124 /127Male 40 / Female 40 153 /

1415Heart Rate Zone AlertWhile in Setup mode, press START/STOP or RESET to toggle the Heart Rate Zone Alert function ON or OFF. • When OFF, your upp