Timex Ironman Bodylink/ Trail-Runner Betriebsanweisung PDF herunterladen (Seite 17)

Vertical Mode

Vertical Mode terminology

Ascent rate: How quickly you climb or descend.

Vertical speed: Another term for ascent rate.

Vertical Mode functions

Vertical Mode operates as a viewing mode in conjunction with the

GPS-3D Sensor with a focus on displaying altitudinal data. In

particular, Vertical Mode tailors the Watch to view data related to

vertical activities (for example, climbing or skiing).

NOTE: If you do not use the GPS-3D Sensor, Vertical Mode

operates identically to Chronograph Mode, displaying only

time and lap information.

View performance

data

Swap upper and

middle lines

Stop or reset the

chronograph

INDIGLO®

night-light

Start lap or take a

split

To Finish Mode

or hold for time

❖

Elevation: Difference between your current altitude and the

altitude when you started the chronograph (requires GPS-3D

Sensor).

Chronograph Mode example

Assume that you run regularly, and you want to gain information

about your current workout routine so that you can set fitness

goals for yourself. You use Chronograph Mode to record lap time

for each of the three stages of your workout. When you finish

your workout, use the lap information to determine distance and

pace, both per lap and as a total of all three laps. If you ran uphill

for part of your workout, you can also determine your elevation

to learn how far you climbed. With your current fitness level in

mind, you can then set realistic fitness goals for yourself and

monitor your progress on a regular basis.

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Timex Ironman Bodylink/ Trail-Runner Betriebsanweisung Seite 17